Resources

Books

Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

The Elimination Diet: Discover the Foods That Are Making You Sick and Tired–and Feel Better Fast

Nourishing Meals: Healthy Gluten-Free Recipes for the Whole Family

The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Blood Sugar Solution 10 Day Detox Diet

Services

These are links to services that I am affiliated with. These are great tools that can help you in your journey to improve your health and wellbeing.

 

  • Meals and Recipes**: Alissa Segersten is top notch! Nourishing Meals is her platform where you can obtain recipes based on your particular dietary needs.  Add recipes to the calendar and build your shopping list automatically. This is a wonderful search and organizing tool for anyone navigating new dietary journeys. 

**Some links on this page are affiliate links, which means I will earn a commission if you buy through my link. Thank you for supporting my business!